FITNESS360 NYC is New York City's leading orthopedic and sports performance specialists.
We help our clients regain and maintain an active lifestyle, increase performance and decrease recovery.
Our process integrates multiple modalities into each session-- this is what sets us apart from other healthcare professionals.
We Assess to find the source of the problem
We use Massage Therapy to manage the pain, increase mobility and speed-up recovery
We use Rehab Treatments to reduce pain, swelling and treat the source of the problem
We use Corrective Exercise to fix the muscle imbalances causing the pain and dysfunctions
We Strength and Condition to prevent injuries and prepare you for daily life activities
Our Journey to PAIN-FREE performance services are: