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We help our clients regain and maintain an active lifestyle, increase performance and decrease recovery time. 

SERVICES

Our clients find comfort in knowing that our primary goal is to help you regain control so that you may live your life pain-free; our passionate and caring staff is always here with your health in mind.

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ASSESSMENT

 

The assessment helps us determine your dysfunctions and/or source of your pain. By showing us your body’s deficits such as biomechanics, jumping, landing, side-to-side activities, acceleration, deceleration, and strength compared to the opposite side.

The assessment includes:

-Posture test

-Balance test

-Mobility test

-Fitness test

- 45-min(rehab treatment combined with corrective exercise)

For clients with pre-existing conditions and/or suffering from reoccurring pain, this test will help us design a recovery program to alleviate the pain, heal the injury, and prevent reoccurring conditions.

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CLINICAL MASSAGE

 

Choose one: 

Orthopedic Treatment: REPAIR the damaged connective tissue.

Sports Massage: RECOVER and prevent injuries.

Stress Reduction: RELAX the nervous system and reduce stress.

Medical Massage: Treats a variety of diagnosed conditions.

personal training

PERSONAL TRAINING

 

A combination of resistance exercises, HIIT workouts, functional movement training, and circuit  training. Making workouts more productive and beneficial.

 

 

 


REGISTER FOR SPRING CLASSES

 Classes start the first week in April. Space is limited. Register below to reserve your slot.

Sign up with a friend and you both get 15% off.


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