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We help our clients regain and maintain an active lifestyle, increase performance and decrease recovery time. 

SERVICES

Our clients find comfort in knowing that our primary goal is to help you regain control so that you may live your life pain-free; our passionate and caring staff is always here with your health in mind.Our clients find comfort in knowing that our primary goal is to help you regain control so that you may live your life pain-free; our passionate and caring staff is always here with your health in mind.

ASSESSMENT

 

Our assessment helps us understand why you are in pain due to your movement restrictions.

By showing us your body’s deficits, specifically, bio-mechanics, jumping, landing, side-to-side activities, acceleration, deceleration, and strength compared to the opposite side.

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REHAB TRAINING

 

 

This program corrects the muscle imbalances that lead to injuries.

We use a combination of assessments, soft tissue treatments and corrective exercise. 

CLINICAL MASSAGE

 

Choose one: 

Orthopedic Treatment: REPAIR the damaged connective tissue.

 

 

Sports Massage: RECOVER and prevent injuries.

Stress Reduction: RELAX the nervous system and reduce stress.

Medical Massage: Treats a variety of diagnosed conditions.

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PERSONAL TRAINING

 

A combination of resistance exercises, HIIT workouts, functional movement training, and circuit  training. Making workouts more productive and beneficial.

 

 

Conditions we work with:

Back, Head, Neck and Shoulder pain - TMJ, achilles tendonitis, patella femoral syndrome, plantar fasciitis, tennis elbow, ACL and MCL tear, meniscus tear, Shoulder Dislocation, labral tear, rotator cuff tear, stress fractures.

Endometriosis, fibromyalgia, autoimmune, arthritis, high blood pressure, diabetes, thyroids, oncology...among other chronic and medically diagnosed conditions.  

*we understand the protocol of the approach to treatment for these types of patients

 

REGISTER FOR FALL CLASSES

 Classes start the second week in September. Space is limited. Register below to reserve your slot.

Sign up with a friend and you both get 15% off.


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